Enrolling in med school after putting in tons of dedication and hard work is rewarding in itself. During med school and while completing your residency as a doctor, you will encounter numerous challenges that need to be faced with determination, discipline, and grit. By knowing your limitations and strengths, it becomes easier to overcome these obstacles and thrive in your career. Here are 6 proven tips you can incorporate into your routine in order to overcome your med school challenges.
1. Maintaining a Schedule
The biggest challenge a med student faces is dedicating the right amount of time to study. Making and following a reasonable study schedule can easily help you overcome this issue. As there is loads of information that needs to be absorbed, following a schedule from early on will be of immense help.
Not following a schedule from early on and studying continuously without taking breaks are the most common mistakes that produce the least effective results. Planning a reasonable study schedule from early on, especially a few months before exams, is crucial if you want to succeed with flying colors.
2. Smart Study
The courses you'll cover in med school are extensive and are packed with loads of information that will be hard to remember. Learning every single detail in medicine is a nearly impossible feat to achieve as there will be limited time to prepare before an exam. Prioritizing important topics is key here. It is more productive to have information on each topic instead of loading up your brain with every single detail on only one topic.
Broaden your information pool by getting familiar with each topic and trying to correlate topics with each other so it becomes easier to remember the details. Each subject that you will study is related to each other. For example, you will be studying the location and the types of muscles in anatomy, the way muscles work in physiology, and muscle disorders and diseases in pathology. Relating these topics to each other, especially during the last two years of med school, is a great move to make.
3. Choosing Your Career
As soon as you complete med school, you would need to decide whether to pursue further studies or enroll in a residency program. This challenge can be easily navigated by understanding your requirements and making the right choices. Admission counselors working at Stratus Admissions Counseling suggest looking for a scholarship to fund the expenses as it would provide you with financial independence and help you focus better on your career. Never rush into making a decision, especially when your career is at stake. Evaluate each option that you have and then pick what suits you the most.
4. Avoid Burning Out
The time you spend in med school can become rife with stress and anxiety if you fail to dedicate sufficient time to your studies. Being undisciplined, avoiding study time, and not following a schedule will only result in burnout. Always ensure you follow a schedule while managing time and prioritizing tasks daily. If you are facing issues following a schedule, get the support of friends and peers who are familiar with following busy schedules. As you follow a schedule and prioritize stuff, remember to never overburden yourself by sticking to a hectic routine and allow yourself to let off some steam by spending time engaging in your favorite hobby, going for a movie night, or treating yourself to a fancy meal.
Furthermore, maintaining a good network is imperative in the medical fraternity. Bonding with your fellow medical students, knowing the faculty members, and meeting accomplished doctors and surgeons will not only educate you beyond your curriculum but also inspire you to pave your way in this respected industry.
5. Getting Adequate Sleep
Never compromise on your sleep as it will not only affect your mental and physical health but also decrease your productivity and efficiency during studies. According to the Center for Disease Control and Prevention, at least 7 hours of sleep is necessary for individuals over 18 years. In simple words, studying all night does not do any good for your efforts and only deteriorates your mental and physical health.
6. Work on Your Wellness
Most med students avoid physical activities or see going out as wasting time. On the contrary, focusing on improving your physical and mental wellness is necessary. As you work through your hectic routine, make sure to take some time out and plan a picnic or go with friends for a hike now and then. Following an exercise routine, practicing yoga, attending music classes, dancing, and playing sports are a few fun-filled activities that can improve mental and physical health.
Practicing the above-mentioned tips will assist you in managing your time effectively and achieving the best results. As you move through your med school journey, always remember to never stress yourself, stay focused on your studies, and follow a daily schedule so you can overcome any challenge that you might encounter.