Consider a Gap Year

gap year
Read the articles below for gap year ideas.

If you're feeling burnt out after high school, want to earn money to pay for college, or are just plain adventurous, consider taking a gap year. A gap year is when you take a year off between high school and college to pursue another interest.

In order to get all of the gap year benefits, it is a time you should spend actively, not just sitting around your parents' house. Use your gap year to increase your maturity, independence and self-esteem. For maximum gap year benefit, look into a structured gap year program. Your options are endless, so make your gap year count.

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Gap Year Articles

Preparing for a gap year Get the most out of your year off with these tips! 01/11/2012
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So you did it: you decided to take a gap year. Whether you made the decision because you:

(a) want to see the world
(b) want to reapply to your top choice schools
(c) are close to burned out from all those APs in high school
(d) several/none of the above, the point is that you made the decision. Congratulations!

But if you want to be one of those people who, 20 years from now, credits your Pulitzer Prize and impressive career to lessons learned during your gap year, you’ll need to be prepared. Rather than leaping headfirst into your gap year, with little clue of what, when, and how you are going to make those life-long experiences, take a few days (or even just a few hours) to put together a plan for your opportunities. The time you invest now will pay off over the course of your alternative year.

First things first: What do you want to do?
Go somewhere quiet, with just a pen, a piece of paper and your thoughts. Then think.

  • Do you want to learn a new language, explore a new culture and become a part of the global community? Then travel should probably be a part of your gap year opportunity.
  • Do you want to figure out your future career path, pad your resume or get a taste of the working life?

Then a job, internship, or volunteer placement is probably what you’re looking for. But don’t just stick to established programs—if there’s a company that you’re really interested in working for, it’s worth contacting the company personally. They might just be willing to have you join them!

Whatever you want to do, chances are that you can find the opportunity to do it. All you have to do is be proactive, ask for help and organize yourself as early as possible.

  • Draw out a detailed budget for your gap year, inclusive of travel, food, housing and miscellaneous expenses. Then pool your resources and, if between savings and familial assistance, you don’t quite reach the sum that you need, figure out ways to make up the deficit. From working for the first part of your gap year, to applying for relevant grants, giving up needn’t be an option.
  • Once you have your resources worked out, plan the logistics of your gap year. Set time frames for completing certain sections and must-do items. These time frames do not have to be set in stone, but will be helpful in preventing you from running out of time, with lots left to do.

Everything is more fun with friends.
Sure, chances are that your friends aren’t coming on your gap year with you. But that doesn’t mean that you should think a gap year is a solitary period. Talk to friends and family about your plans. You might have a family friend involved in an industry that you’re hoping to take a look into, or perhaps you have an aunt who lives in the country that you want to visit. People are often willing to help you, but you have to give them the opportunity to do so first.

  • Most of all: have fun.

Yes, there’s a lot of planning that goes into a gap year. But the most important thing to remember is that you are doing this gap year for you. Just as you shouldn’t allow yourself to be pressured in to making college and career decisions, do not allow yourself to be pressured in to making gap year decisions. Remember what’s important to you, set manageable goals and remember not to stress out.

In the wise words of Henry David Thoreau: “Go confidently in the direction of your dreams. Live the life you have imagined.”

Danai Kadzere is a German-South-African-Zimbabwean-American student from Greensboro, N.C., studying at Harvard University (www.harvard.edu). 


Take a gap year with WWOOF World Wide Opportunities on Organic Farms 11/04/2011
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Looking to take a year off but not sure what to do? We spoke with Megan Meo, currently a student at Hampshire College (www.hampshire.edu), about her experience with World Wide Opportunities On Organic Farms (WWOOF). Meo found an answer in this organization, which combines volunteering, travel and learning about different cultures and organic lifestyles. 

 

Read on to see if WWOOF could be the next step for you!

Q: What initially interested you in the opportunity?

A: Upon graduating high school, I knew I was not ready to go straight to college and decided that I wanted to take a gap year. I knew that if I went straight to college, I would most likely be studying for another four years and would not have the opportunity to travel. I realized that this time between high school and college was the best time to head off for several months because I had very few commitments at home. I had absolutely no idea what I wanted to do besides traveling to a Latin American country to improve my Spanish. As I began researching, I learned about the WWOOF program. WWOOFing seemed the most accessible and would provide me with the opportunity to not only improve my Spanish and to become immersed in the Ecuadorian culture but also as a way to learn about organic agriculture.

 

Q: Where did you WWOOF and for how long?

A: I spent my first three months of my gap year at Rio Muchacho Organic Farm on the central coast of Ecuador. After traveling around Colombia, I came back to Ecuador to spend another three months with a couple in Estacion Carchi in the northern part of Ecuador. I spent time working on their farm as well as helping out at the elementary school.

 

Q: Can you explain a little about your experiences and day to day living?

A: When I arrived at Rio Muchacho, it was my first time traveling alone to a country where English was not the primary language. However, I immediately felt welcomed and comfortable at the farm because I was surrounded by about 10 other WWOOF volunteers. I very quickly got into the routine of life on the farm. We would wake up at 6 a.m. to feed the animals and then head to the main house to eat breakfast. We spent the next several hours either working in one of the gardens weeding, planting, or harvesting, doing maintenance on the buildings on the property, or working on our own independent projects. At the other farm, I spent a lot of time with the couple I was living with planting seeds and harvesting. Because they were in a very rural area of Ecuador, they had a very specific way they farmed, which I was able to become familiar with. It was an incredible experience to become so involved in where my food was coming from. I was the only volunteer and person my age in the town, which allowed me to get very close to the entire community.

 

Q: What did you gain from your experience WWOOFing?

A: Taking a gap year and WWOOF was an incredible experience. I was able to take a step back from academia and to really take the time to think about what I wanted to pursue in college. It gave me the opportunity to live freely and independently and to grow in a way that I would not had been able to if I went straight to college. 

 

Marissa MacKenzie Longstreet is a former intern of NextStepU Magazine and is a freelance writer based out of Rochester, N.Y.To learn more about World Wide Opportunities on Organic Farms, visit www.wwoof.org.


Gap year options Take a year off and explore, recharge or volunteer! 02/10/2011
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Have you ever considered taking a year off from college? 

 

Well, to combat your personal fears (and your parents’ fears, too!), we’ve explored what is known as a “gap year,” and made a list of gap year ideas that will keep you learning and growing outside of the classroom. 

 

Paul Mahon, founder and director of the Gap Year website, says a gap year is “a period of time (anywhere from several weeks to a year or more) whereby a young person, typically age 18-27, takes a break from traditional classroom education to explore his/her personal interests, passions, or career aspirations by engaging in volunteer work, international travel, internships, educational and cultural exchange.” 

 

Through his work with www.PlanetGapYear.com, he has seen first-hand how the gap year experience has changed students’ perceptions of the world and their studies. “The truth is that everyone’s path is different. Do as much exploring as possible when you are young before committing yourself to a degree program or career,” Mahon advises. 

 

Volunteering abroad

We asked Debbie Mayer, marketing coordinator of Costa Rica Outward Bound, to tell us about why volunteering makes for a great gap year idea.

 

Q: What is the Outward Bound program? 

“Outward Bound is an international experiential education organization. Our semester courses offer academic credit while you explore Costa Rica and take part in adventure activities.” 

 

Q: How does the Outward Bound program benefit students?

“Costa Rica Outward Bound lets students experience a completely new lifestyle where they realize their own strength and capabilities. Students learn leadership and communication skills in addition to...Spanish and natural history education.” 

 

Q: Any challenges? 

“Going outside your comfort zone.”

 

Q: How much does the Costa Rica program cost? 

“Our programs cost from $1,500-$9,500, which includes all expenses. The only cost not included is airfare to and from San Jose, Costa Rica.”

 

Q: How long do students spend in Costa Rica? 

“Our programs last between 10-85 days. We have shorter programs during the summer and longer, semester courses throughout the year.”

 

Q: What kinds of activities do students participate in? 

“All sorts of adventure sports, such as white water rafting, backpacking, surfing, scuba diving and more. In addition, there is a strong cultural component where students learn Spanish as well as how to harvest and prepare local foods.”

 

Q: Any other advice for students interested in a volunteer abroad program? 

“Prepare—both mentally and physically. You will not only be backpacking and stretching yourself physically but will also be learning to work with your fellow course members and survive without a cell phone and iPod.”

 

Independent travel

Most teens consider backpacking through Europe, but write it off as a silly daydream or put it on their lifelong “to-do” list. But Ian Pfeiffer, a mechanical engineering student at the University of Vermont, took himself seriously and actually did it while he was supposed to be in college! Think his gap year idea is crazy? We certainly don’t! Check out what he has to say about his experience and how it has made a huge difference in his education.

 

Q: How has traveling abroad benefited you academically?

“The two most important parts of the experience were the exposure to new subjects I had never had a chance to study in school and having the time to study each new thing as it came to me. I have never read so many widely varied books that satisfied my curiosity as when I could drive my own education and didn’t have a strict curriculum to follow!”

 

Q: What other benefits come from traveling outside the U.S.?

“I’d say three things: exposure, instant friends and growing opportunities. First, I was constantly in contact with a new and sometimes strange culture, especially since I kept changing countries. Next: instant friends. When you travel in a country where you don’t speak the language it can be tough to find things to do, people to hang out with and ways to keep yourself occupied. Fortunately, the majority of other English-speaking travelers around you are in the same boat. Finally: growing opportunities. I had to learn (sometimes in expensive ways) how to travel, find a place to sleep, make friends in strange places, meet people without a cell phone, get food and leave behind almost all my shyness, because if I had kept my mouth shut on the trip I wouldn’t have gotten anything so amazing as I did when I opened it.”

 

Q: What was the most challenging part?

“I guess the hardest part for me was figuring out travel. How to get from one place or city to another, how to read metro maps, how to get to the train station on time (and make sure you’re going to the right station), how to find my way from the station to the hostel where I could get my bearings. I’m sure a more organized person would have been fine, but the amount of trains I missed and the hours wasted being lost in a new city until I learned how it all worked, that was always the most stressful part of the trip.”

 

Q: Did you need to know other languages to travel?

“Almost all the people I met spoke English or we could normally sign things or write things or draw pictures until it all worked out. I can tell you that if you do make the effort to learn a language before going to the country it makes the experience so much better! You can talk to real people in a way that makes them more comfortable, and it gave me a deeper understanding of the culture with the native tongue. Plus, I had a ton of fun challenging myself to understand what they were saying!”

 

Q: Where did you stay when abroad?

“I’d say I spent a third of the time staying with friends I made on the trip, a third of the time staying in hostels and a third of the time with CouchSurfers. There’s a website: CouchSurfing.org. You get a profile, then you look where you’re going to travel and find people there who will let you stay on their couch and tell you about the city and give you a feeling of the city that just walking around could never do.”

 

Q: How expensive was it to travel?

“I was traveling in Western and a little of Eastern Europe. I would say that you can expect on average 55-65 dollars a day the way I was doing it, though I knew people who kept things a little tighter. CouchSurfing and friends helped keep me (avoid) the cost of a hostel a lot. I had a Eurail pass, which makes it pretty cheap and easy to ride trains for the period you want- but with a set plan, it may be easier just to arrange for cheap journeys in advance.”

 

Q: Would you recommend traveling to a student interested in a “gap year”? 

“I would absolutely recommend traveling to anyone interested in a year off. It was a constant education on real life both saving up the money to travel and traveling itself. I think of the trip as the best decision I ever made.” 

 

Sarah Girouard is working toward a masters in inclusive adolescent education at Nazareth College (www.naz.edu) in Rochester, N.Y. She specializes in English and aspires to teach at the high school or college level.

 

 


Making a difference with AmeriCorps Consider taking a gap year 02/10/2011
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So, you have decided to take a gap year. Congratulations! But, what are you going to do in your gap year?

If you want to have a positive impact on a community while earning money for college in your gap year, then you may want to consider joining AmeriCorps. 

Three options: AmeriCorps consists of three programs: 

  1. AmeriCorps State and National
  2. AmeriCorps VISTA (Volunteers in Service to America
  3. AmeriCorps NCCC (National Civilian Community Corps). AmeriCorps State and National members work with organizations to address community needs in education, public safety, health and the environment. 

VISTA members serve with community organizations to build programs geared toward bringing low-income individuals and communities out of poverty. AmeriCorps NCCC is a full-time residential program for people aged 18-24, in which members work intensively in a particular community. 

 

Benefits of service

AmeriCorps members receive health coverage, training, deferment for student loans, a modest stipend to cover living expenses and many also receive housing assistance. Full-time members who complete their service receive $5,350 to pay for college, grad school or existing student loans. (Those who work part time receive a partial award.)

 

Giving back

One of the most rewarding parts of working with AmeriCorps is the chance to create a positive impact on others’ lives. Robin Solash worked with AmeriCorps’ Northwest Service Academy as an environmental education provider in Toledo, Ore. She implemented environmental service learning activities for middle school students and ran an after-school program.

 

“I got to meet many different people, and I also got a chance to help out in a community that really needed it.” 

 

Now that you know what to do in your gap year, start planning. Enjoy!

 

Visit AmeriCorps.gov for more info about each of its programs.


Find work on the ‘ice’ Consider a gap year in Antarctica 12/08/2010
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Are you adventurous and interested in seeing the world? Looking for ideas for a gap year? Or do you need a part-time job to help save money for college? Contract over-seas jobs conducting scientific research are a great idea to get paid and gain an intriguing addition to your resume. 

 

Antarctica is the coldest, driest, windiest place on Earth. Yet it is also one of the most pristine, making it ideal for scientific research. The National Science Foundation (NSF) manages the United States Antarctic Program (USAP) by funding hundreds of scientists to conduct research throughout the continent. Everything from atmospheric studies and astrophysics to glaciology and global climate change are studied there. That’s why the program needs hundreds of contract workers to provide logistical support for scientists. Sample jobs include housekeeping, electricians and pilots.

 

Who can go?

You have to be 18 or older to apply. If qualified, you must then pass physical and dental exams, as well as clear a drug test and a background check. Positions are mainly filled between March and August.Living thereThere are three permanent U.S. stations in Antarctica, as well as numerous remote field camps and two research ships, The Polar Sea and the Polar Star. The largest station, McMurdo, is located under New Zealand.

 

Working in Antarctica can be addictive

Some people make “the ice” their life-long career. Nancy Farrell, a 17-year veteran, says she keeps coming back because she “really liked what she was doing.” As the work order supervisor for the USAP, she spends half of her time actually on the “ice,” and the other half in Colorado, working for Raytheon, which specializes in defense, homeland security and other government markets throughout the world. Farrell says she “liked all the unique people she comes in contact with every year.”

 

Work week and recreation

Employees work a minimum of 54 hours weekly (nine hour days, six days a week). This still leaves lots of time for extra-curricular activities. There are countless forms of entertainment and recreational activities to keep you busy. Check out the assorted sports, exercise equipment and safe cross-country skiing and hiking routes. A library, educational classes and science lectures are available. BenefitsOn top of a weekly salary, personnel are supplied with free room and board, health, dental and vision benefits. Transportation to and from Antarctica, as well as travel funds, are supplied. 

 

Why this idea for gap year?

An opportunity like this is an excellent short-term way to save money, whether for college, a car or house, or to pay off school loans. And it is an eye-catching addition to your resume. As Farrell puts it, “Where else can you work six months and then take the following six months off if you want to?” 

 

Valerie Carroll of the Raytheon Communications Department offers this bit of advice: “Experience and skills are necessary, but personality and attitude weigh heavily.”So, get out there and see the world! Make some money. And have the experience of a lifetime during your gap year! 

 

How do I apply? 

Information on the U.S. Antarctic Program is available at http://www.usap.gov.

 

Kristin Malara worked at McMurdo Station, Antarctica.


Gap years explained Consider taking some time off between high school and college to travel, volunteer, do research or work 03/05/2010
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What is a “gap year”?  It is a deliberate time out between a life stage, usually between high school and college.

Gap years generally fit into one or more of these categories: service, learning, travel, work or adventure. And although a gap year can last a whole year, the term is often applied to shorter programs, too.

The concept originated in the U.K., where as many as a quarter of all high school graduates participate each year.

What is a gap year not?

A gap year is not an excuse to do nothing. If you’re burned out from the high school experience and have no motivation for college, taking time off and doing nothing is unlikely to make you feel ready to get back into higher education.

What can a gap year offer?

Opportunities for “gappers” are limited only by your imagination. A gap year experience can be as simple as working on a farm for a summer or going on an elephant expedition from Thailand to Laos.

Some gappers are happy to venture off on their own, while others join structured programs.

Why should I consider taking a gap year?

There are many reasons you might consider taking a gap year. You might not be ready for college; or maybe you’re just unsure as to which direction you should follow. One main reason, however, seems to be that students need a break after 12 years of continuous education. A gap year can help prevent burnout in college. In fact, students who take a gap year are not only more likely to complete a college degree, but also to finish in a shorter amount of time than their peers.

How much does a gap year cost?

Costs vary with the type of program and duration. The more structure there is to a program and the more activities that are offered, the more it will cost.

Structured, semester-long programs can cost anywhere from $8,000 to $14,000.

One thing to consider when looking for a program is that though structured programs may appear to cost more, they do often include accommodation, food, in-country transportation and many other services.

Parents and family members are often a source of gap year funds, but you’re encouraged to work and save to finance your gap year yourself.

How can I prepare for a gap year?

Whichever route you take for your gap year, it is important that you prepare a well-thought-out plan to make the most of your time.

Paul Meadows is director of Map the Gap International (mapthegapinternational.com).


Take a gap year before college A gap year between senior year of high school and freshman year of college can give you valuable experience. Some colleges even recommend taking time off! 03/11/2009
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Have you ever thought about backpacking through Europe? Volunteering in an underprivileged country? Tutoring young students? Becoming a ski instructor in Aspen?

All of these options and more could make for a rewarding college gap year.

What is it?

A college gap year is traditionally taking a year off between your senior year of high school and freshman year of college. Some students also take a year off between receiving their undergraduate degree and beginning grad school or even during college. “A gap year may consist of international travel, but could also be a chance for students to work or do some type of service project,” says Hillary Teague, assistant director of admission and coordinator of multicultural recruitment at Kalamazoo College (kzoo.edu) in Kalamazoo, Mich.

Gap years have been commonplace in the U.K. and Australia for decades (11 percent of college-bound students in the U.K. take one) and are becoming more popular in the U.S. Even colleges like Harvard and Columbia encourage students to defer enrollment to take an enriching gap year before enrolling in classes. (Most colleges allow you to defer enrollment for a year if you’re accepted.)

A college gap year might be a great idea for you and many other college-bound students.

Why, you ask? Well first of all, a gap year should be much more than just lying on your parents’ couch all day eating Doritos. Chances are no admissions director would encourage that. A gap year can give you a well-rounded view of the world, and can also invigorate you if you’re feeling burnt out. It could also help your résumé after you graduate from college.

In our increasingly global economy, employers are looking for people who can interact well with others and who can appreciate different points of view, Teague says.

International travel

Visiting historical churches and museums, sipping an espresso at an outdoor café, laughing with new international friends you meet at a hostel. Although backpacking might include all of those things, it’s much more difficult than you think.

Obviously, money is an issue when traveling abroad for a year. It is absolutely possible, and often necessary, to do a gap year on a budget. Hostels, cheap local fare and avoiding expensive souvenirs or other unnecessary purchases are vital to keeping within your budget.

The average gap year abroad costs between $10,000 and $20,000. You’ll either need to have that money saved up or earn a portion of it by working. Through the experiences of working an odd job in another country or navigating your way through foreign streets, you’ll become even more mature and independent. Imagine how ahead of the game you’ll be when you go to college. (Some freshmen don’t even know how to do their own laundry!)

Adrian Avila took time off while in college to travel to Australia and ended up attending college there.

I loved the atmosphere and how laid back it was compared to the U.S.,” he says. “I wanted time to relax and prepare myself for a career.
 

 


Mind the gap Gap years are gaining credibility as a way to explore the world before college. 03/09/2007
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Prince William spent his gap year as a student volunteering in Chile and Belize, visiting Africa and working on dairy farms.

Prince Harry spent his making a documentary about orphans in Africa and also visited Australia and Argentina.

Matt Zaragoza-Watkins spent one gap year as a student working in Boston, and another working in New York City.

A gap year is taking a year off between high school graduation and going to college. Some people take a year off to work, some to travel, some to volunteer, others to do outdoor adventure or career exploration. There are programs that can help you decide what to do with your gap year, too, so you’re not spending it sitting on your parents’ couch.

Why consider being a gap year student?

1. It’s an excuse to do cool things
 The whole purpose of a gap year is to explore the world a bit before stepping back into academia. People taking a gap year—“gappers”—are encouraged to get out and do something.

“The last thing a student should do is hang around at home working in an uninspiring job or worse yet, waiting to find him/herself,” says Jim Zuberbuhler, executive director of gap year opportunity company Dynamy (Dynamy.org). “Gap years are intended to be active, challenging and introspective. The key to a successful gap year is to challenge yourself, test your interests and passions and reflect on your experiences.”

2. You can live like a student without taking classes
Zaragoza-Watkins is a two-time alum of City Year (www.cityyear.org), another gap year opportunity. Zaragoza-Watkins, a native of Davis, Calif., had been accepted to UC Berkeley and was looking forward to high school graduation.

But he wasn’t quite sure what he wanted to study in college—and that seemed like a good reason to put off enrolling. He considered the military, Peace Corps and AmeriCorps, then found City Year—a service corps for young people.

“In Boston, I taught math and science to second to eighth grade students with special needs,” he says. “It was an experience that required me to mature very quickly. I was living with seven people, so it was sort of like the “Real World” house with a little less drama and a little more idealism.”

City Year participants receive a small stipend ($250 a week) and are responsible for finding their own housing.

So gappers live like students (roommates, budgeting, on-the-cheap entertainment) without actually being students. What better time to explore the world—especially when living on a budget is something you’d be doing in college anyway.

3. Your gap year can help you get into college
Zaragoza-Watkins didn’t know what he wanted to pursue in college. But after spending two years in City Year, he has a better idea. Zaragoza-Watkins is now studying applied economics and management at Cornell.

“Colleges are looking for a diversity of experience, and this is something that sets you apart,” he says. “Often they say you need extracurricular activities. Well, this is the ultimate.”

A gap year can make you more aware of your life’s goals, and help you develop the path to get there.

“Challenge yourself,” Zuberbuhler says. “The beautiful thing about a gap year is that you can choose the type of challenge that you think will be most beneficial to you.”

Interested in taking a gap year? Get your parents’ support, and research gap year programs at the same time as you research colleges.


Gap Year—Are you ready to take a break? If you need a break from school before starting college, start planning now for a "gap year" after graduation 08/07/2006
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Katy Jane Tull of Austin, Texas, dreaded an overwhelming college experience after breezing through high school. So she took a year off to pursue other interests instead.You’ll be surprised, and maybe relieved, to learn that the European tradition of taking a "gap year" is gaining ground in the United States. "Gap year changed my life in ways I don’t even know yet," says Katy Jane. "I would encourage all students to consider this. It helps you get ready to learn how to be an adult."

Now a freshman at Bard College in Annandale-on-Hudson, N.Y., Katy Jane’s academic and social adjustment has proceeded more smoothly than she expected.

For nature enthusiasts, Lesley University in Cambridge, Mass., through its Audubon Expedition Institute (AEI), offers gap-year students the opportunity to spend a semester or two studying environmental science from a mobile classroom that travels through the Pacific Northwest, the Atlantic Coast and Hawaii, says Lily Fessenden, program director. A typical session involves three weeks of travel on a bus fully equipped with a kitchen, a 500-volume library and file cabinets filled with articles.

"This experience is good for students coming out of high school. Instead of putting themselves in another box, this gives them a way to see the larger community," says Fessenden.

Emma Fawcett, who graduated from high school last June, deferred her entry into New York University to intern in communications at World Hunger Year. She is getting an insider’s view of journalism and international relations as she gains experience writing press releases
and performing other communication-related duties. Following this internship, she plans to travel to Guatemala to teach English to Spanish-speaking children.

"The things I learn at NYU will mean a lot more," she says. "Gap year will give me a better perspective on life."


Jordan Comins decided to delay his entry into Harvard for one year after he graduated from Loyola High School in New York City. After two months of working at a local office supply store, he saved enough money to assume a full-time internship at Social Accountability International (SAI), which focuses on creating humanitarian labor conditions abroad.

"Even though I knew I would not be writing policy, SAI allowed me to obtain concrete experience in that particular field, something which cannot be gained in any classroom," he says. After his internship, Comins traveled to Baku, Azerbaijan, where he immersed himself in the culture and learned to speak Russian.

"Upon graduating from college, those who have taken the gap year will most likely find themselves with enough real-life experience that the pressure of leaving a structured environment, such as college, will seem less of a challenge," says Comins.

Harvard is among the growing number of colleges encouraging taking a gap year.
William Fitzsimmons, dean and director of admissions, explains that some students risk burnout and stress as they face the challenges of growing up. He recommends a "time out" to engage in career-related, academic or personal pursuits and to "gain perspective on personal values and goals, or to gain needed life experience in a setting separate from and independent of one’s accustomed pressures and expectations."

Even though he never experienced a gap year, Ron Lieber agrees with Fitzsimmons’ assessment. He and childhood friend Colin Hall penned Taking Time Off, which chronicles the adventures of 26 individuals who worked, studied, traveled and volunteered before heading for the hallowed halls of higher education.

Lieber, a consumer reporter for The Wall Street Journal, calls his college experience "amazing," but believes that students who take time off get better grades and eventually better jobs. Hall, a London banker, delayed his college experience to work and travel before enrolling at Amherst College.

Students who take a gap year to explore the world bring a different perspective to the classroom that can enrich the academic experience for everyone and can help you decide what you don’t want to do with your life.


James Montague, director of guidance and support services at Boston Latin School, finds that parents often frown upon the gap year concept, fearing their children will become sidetracked and sacrifice higher education. However, if you are determined, there are volunteer opportunities, internships and work options available.

Montague worked a year before entering college, giving him the chance to mature. "My gap year served me extremely well," he says. "Whenever I faced frustration in college, I thought of working in a factory, and I didn’t want to do that all my life." Although not for everyone, a gap year might enable you to better assess your career choices, gain some maturity and, ultimately, land you the perfect job.


Try out a career! Intern, study abroad and try service learning to see if a major is a good match for you 11/09/2004
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What are you currently doing to help you figure out which careers are a good fit for you? For many years, career decision-making was done by trial and error. Students passively engaged in coursework and part-time jobs to determine if their interests matched pursuing that career professionally. Some students felt simply researching an academic major was enough information to help them make a career choice. Although these are worthy pursuits, additional career exploration methods are available for students today.

There are many opportunities to gain insight into your professional future and “try out” careers as you pursue your educational goals. Selecting a college major and researching careers are only pieces of the career decision-making process.

Interning, studying abroad and service learning are three hands-on strategies that you can actively participate in as a means of career exploration. You may think of it as a career “trial” or testing the waters to see what it’s like.

Internships and co-ops
Most colleges sponsor internship and co-op opportunities for students to pursue as part of the academic experience.

Internships can either be paid or unpaid positions. They usually require a certain amount of hours in a professional employment setting, and if you will receive credit for your work, an on-campus seminar to discuss your experience.

Advantages of interning include career testing, networking, professional skill development and being able to receive feedback on your strengths and weaknesses.

One popular internship experience among college students is the Walt Disney World College Program, wdwcollegeprogram.com. Students spend an entire semester at the resort in Orlando, Fla., as a paid member of the Disney cast. This is an excellent opportunity to learn about corporate culture and explore a variety of roles within an organization.

Study abroad/international study
Spending a semester abroad can be a life-changing experience. Many students report it as being the best, most rewarding and exciting thing they have ever done. Generally, studying abroad is a semester-long experience that involves more than just coursework. It involves excursions, adventure, immersing yourself into another culture and learning about yourself. Benefits of studying in another country include getting an international perspective on academics and life, advancing your language and professional skills, seeing new places and experiencing other cultures.

Environmental science majors study the rainforest in Costa Rica. Architecture students study the masonry and design of piazzas in Italy. Check out your options at studyabroad.com.

Service learning/gap year programs

Gaining popularity among new graduates are gap-year programs or service-learning experiences between high school and college or college and full-time work.

Service learning entails taking what is learned in a classroom setting and applying it directly to what is needed in the community.

For example, students studying psychology can provide a year’s worth of peer counseling and teaching services to students at Boys Hope Girls Hope School in one of 17 cities across the U.S. Service-learning programs entail an application procedure and may provide a salary and health insurance for student participants. This can help you gain practical experience and explore what it means to serve and make a difference in someone’s life. The value of service learning involves gaining practical life experience and learning about yourself and the world. For more, see idealist.org.

Coursework and the college experience can provide you with introductory skills. Internships, study-abroad and service-learning programs are unique opportunities for additional personal growth and skill development that enhance your employability.

Avoid waiting for a career to find you. Go out and seek experiences that will provide opportunities for self-development and give you that edge you need! 


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